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Showing posts from February, 2018

STRESS ME NOT !!!!

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Ayaw ko na !  Pagod na pagod na ko!     From google.com Based on studies, one of the factors kung bakit nagkakasakit o nagpapakamataay ang tao ay dahil sa stress. Well totoo naman talaga sya kasi in lowers our immune system so may mga sakit na dumadapo sa atin. Sa pagkuha naman ng sariling buhay, hindi ako psychologist para sagutin yan; pero ang alam ko BAD YUN!!!!!! Tandaan natin mga mam at sir na araw araw kakaharapin talaga ang stress pero paano mo ito haharapin. Gumawa ako ng personal list kung paano ba natin maiiwasan ang stress. 1. RELAX KA LANG - wag kayong AO mga kuya at ate. Kung may problema normal lang yun. REALTALK : hinding hind masusolusiyonan ang pagpapakain mo sa stress ang problema mo.    Pictures from google.com 2. ILABAS MO YAN - Kung hindi mo na kaya, wala naman masamang isagaw ang inis mo pero just make sure na safe place ka pagsisigaw ka, haahahahahahah. From google.com 3. TREAT YOURSELF  - May mga tao naman na they prefer to eat to release th

Ipon Challenge, are you in or out?

Sisimulan ko na sya ngaun!  Promise magiipon na ko! Weh, hindi nga. Ewan ko ba sa atin ang hilig hilig natin mga tao magplano ng isang napakalaking drawing pero paggagawin na ewan nalang natin. Totoo naman na malaki ang maiitutulong ng pagiipon sa atin especially kung may emergency na bagay na mangyayari. Napakahirap kayang wala kang mahugot na pera sa oras na kailangan mo sya. Pero bakit napakahirap sa atin na simulan ito. I made a list why it is hard for us to do it. Puro tayo fast food - hindi naman talaga masamang itreat ang sarili natin PAMINSAN MINSAN pero ibang usapan namn kung araw- araw tayong kakain sa fast food. Aminin natin may oras talagang araw araw tayong kakain sa fast food kahit hindi naman kailangan. Imbes na yung perang ginagastos natin sa kaka fast food natin ay isave natin at least may ipon ka pa.     2.  Tagay Pa more - well let's celebrate kahit na walang celebration, pak ganurn tayo                eh. Well masarap naman talagang tumagay at ma
Hi guys,  This will be new to me so I'll be introducing myself first. I really do love singing and watching movies. I am not really a sporty person but I was a sport writer when I was in high school, How ironic right? Basically this blog site will not be a typical website, why? I will not follow any topic and will not just put myself into a box.  Everything under the sun will be discuss here, I want it to be out of the box. There are also some questions that will be asked to you guys and girl that is in need of your opinion. Well this will be done once I have a lot of followers which I wish I will have few months from now.  My expectation to you guys is to be open and not to be afraid of your opinion regarding to any topic that will be discussed.  LASTLY, PLEASE DO PLEASE SPREAD THIS BLOG SITE SO THAT EVERY ONE WILL GET A CHANCE TO EXPRESS THEMSELVES TO THIS WEBSITE.